Do fruits have calories?!
Question: ? i kno its kinda a stupid question but i wanna kno because im gonna count my calories and i was going to have a strict snack thing with like fruits and veggies only ^^
Answers: ? i kno its kinda a stupid question but i wanna kno because im gonna count my calories and i was going to have a strict snack thing with like fruits and veggies only ^^
Fruits and veggies have very few calories in them. And what they do have are HEALTHY calories not bad kind so eat up! My fiance is on a diet and been eating lots of fruits and veggies and has lost LOTS of weight
Yes, fruits and veggies have calories. Fruits have more than veggies ebcuase they are high in carbs. Veggies are made more of water, so less calories. Here is a link with calorie count of fruits and veggies:http://www.annecollins.com/calories/calo...
Yes, everything that gives you energy has calories.
Here is a site that tells you how many are in each food...
http://caloriecount.about.com
They do. You can go on this website:
http://www.calorieking.com/
and type in what you are eating and it will tell you how many calories it has in it.
Fruits have alot more calories than veggies because fruits are mostly sugars, whereas vegetables are mostly water.
This is why they say not to give little kids juice all day to drink...to limit it to one glass a day.
But both are very healthy snacks.
Yes, they have calories.
You need to eat protein along with the fruit and veggies.
Protein is what your muscles and heart are made of.
Yeah, but very few. There's 70 calories in 20 grapes. I don't know about you, but that's alot of grapes for one sitting and compared to a hershey's bar which has like 280 calories. Just an example to give you an idea.
yes fruits are healthy, but they can be very high in sugar.. and most fruits average over 100 calories..... bannnas, watermelon, pineapple, figs, raisains, are very glycemic fruits,
vegetables have far less sugar and are composed of mostly water.....