What are the benefits of cod liver oil?!
Question: Cod liver oil and fish oil have numerous beneifits...from better skin, body fat loss, joint recovery, cardio vascular system...really too many to list. 2-3 capsuls 2-3 times a day is pretty standard amoung lifters. theres no ned to buy flameout...just go to the grocery store and pick up fish oil...like 7 bucks for 120 caps.
Answers: Cod liver oil and fish oil have numerous beneifits...from better skin, body fat loss, joint recovery, cardio vascular system...really too many to list. 2-3 capsuls 2-3 times a day is pretty standard amoung lifters. theres no ned to buy flameout...just go to the grocery store and pick up fish oil...like 7 bucks for 120 caps.
When I took it, I saw my skin improve. As in, I didn't have to constantly put on lotion and it made my skin softer. Good stuff, but expensive.