Healthy or Not?!
Question: Ok, here is my info.
16 (yrs. old)
160 (Ib.)
5'8" (Height)
24.3 (BMI)
11% (Body Fat)
So is this at least OK?
Answers: Ok, here is my info.
16 (yrs. old)
160 (Ib.)
5'8" (Height)
24.3 (BMI)
11% (Body Fat)
So is this at least OK?
sounds healthy to me. 5'8 160 lbs at 11% bodyfat sounds liek you got a good bit of muscle on your frame which is great. your far from fat and def not skinny so i would say you fine. were you trying to lose or gain weight?
im assuming ur male due to that avatar but ye that sounds fine
yea but are you just doing this to show off you only have 11% body fat........
Why do you even care, you're a guy!! but sure..