What MOTIVATEs you to be, get or stay healthy?!
Question: I need some encouragement, tips and or motivation.
Answers: I need some encouragement, tips and or motivation.
well if u have a goal that really helps like lets say ur goal is to compete in some event like the trithalion or the strongest man or bodybuilding....what so ever, get magazines of people who have had succeeded in their career and get their programs ...their tips, their diest....and then go to the net and look for obese and sick people....look at those who's health is in it's lowest level that gives u some motivation...also make a schedual for urself u know....
What motivates me? Well I have made fitness and making healthy choices a part of my life. I don't feel right if I don't get in my daily runs. My parents also motivate me. They both run and workout.
People who live healthy lifestyles will most likely live longer. I think about setting a good example for my kids (when I have them!).
I also just like to feel and look fit and healthy.
what motivates me is the fact that I WANT to be healthy. We have only ONE body and "ONE" life to live. Why not do what is BEST for your body? It's YOUR body after all.