For those of you on weight watchers, do you follow your points?!


Question: Are you on the core plan or the flex plan?


Answers: Are you on the core plan or the flex plan?

I'm doing thhe flex plan. I've been doing it for about 6weeks now and lost 15 lbs. I follow my points its the eaasiet way for me to track.

Flex right now. But I've done Core at some times. Just depends I guess. Both work great.

Flex plan. yes, I follow my points. The key is to log everything you eat!

i'm on the my plan...

i have a physical job, i am very athletic, but only on an organized hockey team right now... and i keep up with the bowflex i have in the bedroom...





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