Anyone knows, if all those diet drinks, zero calories drinks are bad...?!
Question: I love those green tea with flavor packs to mix in the water, that have zero calories. And all kind of other zero calories waters...
Is that bad to drink. Any harm I am doing to my body?
Answers: I love those green tea with flavor packs to mix in the water, that have zero calories. And all kind of other zero calories waters...
Is that bad to drink. Any harm I am doing to my body?
Artificial sweetener are not good for your body, the better alternative is water, natural fruit/vegetable juices. I have a friend that just puts a squeeze of lemon or lime in her water bottle, so some flavor but not the sweeteners. Some time ago I read an article (wish I could find it now) about women who were very ill and it was actually linked to artificial sweetener use in diet soda etc. once the link was made and she stopped using these products it took her about 3 months to regain her health. I am sure there are lots of articles on the net about such things, just take a look around and I think you will draw the conclusion that there are better things to put into your body and still remain healthy.
just stay away from artifical sweeteners from stuff like diet sodas. its actually not the greatest thing to put anything artifical into your body.
You still shouldn't be drinking them. It's zero calories, but it's still full of sugar, or even artificial sweetner which isn't great. All of that sugar just converts to fat- calories or not.
Remember, in order for food manufacturers to take something away (calories, fat, carbs, sugar), they have to replace it with something else to maintain the flavor... or no one would eat it. Make it zero calories, but add sugar or fat. Take away the fat, but add more sugar.
Read your labels!!