Shedding a little weight?? (fast)?...i know i already asked no one answered?!
Question: I think i need to loose a little weight mabey 5-10 lbs. i'm not fat not even that chubby my waist and my tummy are just a little chunky and its really bothering. when ever i wear a shirt i look like a square. Its really annoying. are there any tips or if you lost wieght how did you do it? thanks.
(p.s. i need to lose it fast because i'm going to my sisters wedding in Flordia in 2 weeks and i want to look good)
Answers: I think i need to loose a little weight mabey 5-10 lbs. i'm not fat not even that chubby my waist and my tummy are just a little chunky and its really bothering. when ever i wear a shirt i look like a square. Its really annoying. are there any tips or if you lost wieght how did you do it? thanks.
(p.s. i need to lose it fast because i'm going to my sisters wedding in Flordia in 2 weeks and i want to look good)
I know exactly what you are talking about, this happened to my sister too.
You probably think that it's the end of the world,
relax this is not the end of the world be your self...
But if you really want it. it is possible to do it with simple DIY guides.
If you interested in it, I suggest you to check this article....
http://net-offer.info/fatloss4idiots/
Do some exercise's w/ weights for the tummy. Body building .com and really watch what you eat.
I'd recommend a mix of interval training and 60 min. cardio sessions, and if possible, some weights.
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities.
Guide to Reducing Body Fat - http://straighthealth.com/pages/guides/r...