Good diet that actually works!?!
Question: for years, i have been eating healthily and exercising. but i never get any thinner or look different. to be honest, im not exactly thin, but i want to be. does anyone know of some diet plans that wouldnt involve cooking for hours. if yyou have tried one or know someone who has, yur answer would be greatly appreciated!
Answers: for years, i have been eating healthily and exercising. but i never get any thinner or look different. to be honest, im not exactly thin, but i want to be. does anyone know of some diet plans that wouldnt involve cooking for hours. if yyou have tried one or know someone who has, yur answer would be greatly appreciated!
raw fruits and veggies dont involve cooking and are low in calories.
I count calories and lost 45 lbs, you need to exercise and drink water