I need some help with weight?!
Question: i am 14 , 5'11 and i have big frame my whole family is like this on my mom and dad's side . but my mom is 5'8 and 145 pounds.
im 14 and 212 pounds, im not fat , or obeice i just am seriously uncomftorable with myself,i have belly fat yes but .i was wondering for my age hight and frame is my weight normal , or were i should be ?
Answers: i am 14 , 5'11 and i have big frame my whole family is like this on my mom and dad's side . but my mom is 5'8 and 145 pounds.
im 14 and 212 pounds, im not fat , or obeice i just am seriously uncomftorable with myself,i have belly fat yes but .i was wondering for my age hight and frame is my weight normal , or were i should be ?
You can look up your Body Mass Index (BMI), which is basically just a ratio of your height to your weight. If your BMI is less than 18, you are underweight. If it is between 18 and 25, you are normal. If it is above 25, you are overweight. However, this scale is for the most part too black and white, and does not take into account frame, age, etc. For the most accurate answer, you should talk to your doctor, especially because you are 14.
Wow...I'm 15 and you weigh more than twice what I do...But I'm kinda short at 5'4". I would think you could lose some weight...but I don't really know you so I can't say for sure.