Whats the best thing to do to get great looking abs and what types of foods shou!


Question: I want to get my tummy in shape for summer!


Answers: I want to get my tummy in shape for summer!

the best thing you can do is 1. eat clean
that means no fried foods, no sugar, and no simple carbs.
and 2. lift weights. if you lift weights you gain muscle (you wont get huge, dont worry about that, you are a woman and women dont have the testosterone to get huge). and muscle equals fat loss.





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