What's healthier ?!


Question: what's healthier milk or water?


Answers: what's healthier milk or water?

It depends. Do not expect me to tell you that milk is healthier because it has vitamin D and other nutrients that water doesn't. You can drink 5 tall glasses of water everyday and nothing would happen, but you cannot drink 5 tall glasses of milk everyday and be healthy, it would be too much cholesterol and too much vitamin D. Both are healthy if you know how much to drink and when each one is needed for.

umm both!! i think both are equally healthy!

depends. water is just what it should be: something to drink. milk though has extra calories, but calcium. still, it might also have fat depending on what kind. overall, probably water.





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