How much sugar is needed for the body?!
Question: Can you give me different age groups and tell me how much sugar is needed for all of them?
Answers: Can you give me different age groups and tell me how much sugar is needed for all of them?
none whatsoever. cane sugar is a luxory, your body doesnt need it at all. the body gets its sugar from carbohydrates for quick energy
zero grams daily. all dietary carbohydrates are digested and broken down eventually into glucose or blood sugar.