Does the Special K diet work?!
Question: I am 14, 5'2, 153 lbs, and I am overweight. I am thinking about the Special K diet. Does it work? I want to be 115 by Late June, or July. Would that work? (I am also going to start walkin on the tredmill, and I just cut out cokes, so yeah.)
Answers: I am 14, 5'2, 153 lbs, and I am overweight. I am thinking about the Special K diet. Does it work? I want to be 115 by Late June, or July. Would that work? (I am also going to start walkin on the tredmill, and I just cut out cokes, so yeah.)
it does work to a certain sense.... you have to eat it for breafast, and lunch, and snack on kellogs 100 cal things..... not bad, you definitely do lose weight. but for me, it got sooo sickening eating cerial, cerial, and more cerial, and i eventually just binged out and now i can't get back on track and frankly the thought of ever eating cerial again makes me sick! Ha!
But, if u are very strong willed, go for it. you will lose weight. But u will also lose weight eating things other thsn cerial that has the same calories.. it is truely a horse a piece!
yea! its way better then fruit loops or corn pops or that other junk. it will defanatly work. also, check the calories on the junk food you eat. if its over 200 dont eat it
good luck!
hmm eat the kellogs protien bars
it says loose 6 lbs in 2 weeks
all you have to do is eat 2 a day get the meal bars
because they subsitute breakfast and lunch
and then eat a healthy dinner
no snacks [unless you get the snack bars]
hope i helped!