Neck fat??!


Question: How do i get rid of it! My neck has like no definition..I mean I wouldn't consider myself fat..im 5'7 130 lbs, but its like my neck has no definition..its fat..how do i get rid of it..


Answers: How do i get rid of it! My neck has like no definition..I mean I wouldn't consider myself fat..im 5'7 130 lbs, but its like my neck has no definition..its fat..how do i get rid of it..

Eat healthier, if you aren't doing so already. Also, I found that chewing gum actually tones the muscles and shapes the features of your face and neck. I chewed gum a lot for awhile and was surprised when I saw that my face and neck were leaner. I'm not fat, either, but it looked more like me.

I've heard looking up and putting your chin out while opening and closing your mouth really helps, anything where you feel the muscles in your neck pull will help tone it up. good luck

surgery i guess..

exercise your neck.

1. you could open your mouth as wide as you can for 10 seconds(repeat over and over)
2. Press your palm to your forehead for 10 seconds while resisting with your head and neck
3. surgery...
4.Lift your chin up and open and close your mouth as if you're chewing





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