Which exercise can help me not have a double chin?!


Question: is there one?


Answers: is there one?

yeah, you need to lose fat from all over to lose that double chin, hon!! The best way to do this is start doing cardio exercise like running, walking, biking, or swimming for 30 min a day to where you are working up a sweat. You also need to change your eating habits and limit calories or you won't see any results. And be patient because you lose fat from all over this away, so it may come off somewhere else on your body before you see your double chin go away.

There's no one exercise that's targets your chin, but working out sheds excess fat everywhere.





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