H0w d0 I gain weight?!


Question: I've been trying to gain weight......but I just can't......I think i'ts probably because of all the pressures in school and the loads of work that I have to do....*sigh*...wat shud i do?


Answers: I've been trying to gain weight......but I just can't......I think i'ts probably because of all the pressures in school and the loads of work that I have to do....*sigh*...wat shud i do?

Some people when they are stressed out eat..others lose their appetite. If you are stressed try to take care of yourself when you can. Don't obsess about your weight or eating. If you can sleep well..try to get some exercise and stress relief your appetite should come back. In the mean time make sure at least you are getting proteins. When I'm feeling like that I try to get whole grain toast with honey and eggs ..usually. Smoothies and ovaltine..even milkshakes will be good for you. Make sure you are getting fluids in and not overdoing caffeine. Since you mentioned your pressure I'm sure that's all it is. Your a bit out of whack. Take care!

Why do you need to gain weight?

Eat food!





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories