How do you stop compulsive coffee drinking?!
Question: it first started when it perked me up to work and now it wont stop...is coffee a drug or something?
Answers: it first started when it perked me up to work and now it wont stop...is coffee a drug or something?
It's a drug - caffeine is actually a very strong drug. If you drink too much caffeine, it's effect it the same as being high on cocaine.
As with any addiction, you first have to cut down the amount and then possibly move to decaff, or maybe stick to 1-2 cups a day.
drop the cream and the sugar and you will not only lose weight but also feel great. it pretty much works like green tea.check out few fitness mags they all say great things about it.
Some great answers already but I look at it from a social standpoint as well. When I am talking to someone with "coffee breath" this is not good and is disgusting. It also stains the teeth quickly.
I enjoy coffee, especially in the morning, then I gargle and brush. I teach fitness classes early and after my "on the go" coffee on my way to the gym I rinse with water and chew two pieces of "Orbit" Whitening gum. This works.
Good Luck