Have you ever done the Atkins diet?!


Question: what did you feel like? how did it go


Answers: what did you feel like? how did it go

My friend did. She lost a lot of weight but she had terrible headaches and ended after only a week and a half feeling very ill. I would not suggest you try this style of diet. All the weight went back on very quickly too.

nope, I found the best diet ever

1. bad breath
2. headaches
3. constipation
4. dizziness
5. fainting spells
6. weakness
7. disorientation
8. very little weight loss (8 pounds in one month)

I don't advise it!

No, but when I was 14 my Mom tryed it. It did not work. It is based arond carbs and you have to count calories. Carbs have nothing to do with it. You know the food pyramid? LIVE BY IT! It works. Just eat what it says. Simplw. Worked for my Mom.

Works if you follow it religiously, but quickly tiresome and expensive because of all the meat and cheese.

Weight control is best accomplished with a lifestyle change. It
requires proper nutrition, exercise, calorie management, motivation,
and discipline. Explore the links. The info will serve you well
the rest of your life.

Good Luck.

http://studentaffairs.case.edu/health/me...
http://www.mayoclinic.com/health/exercis...
http://walking.about.com/od/calorie1/Cal...

I lost weight fast, but the only draw back was I had the worse leg cramps. They were so bad I had to stop the diet.





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