Little things I can do to gain weight and muscle?!

Question: i already know lifting and eating right helps you gain weight, but are there other factors that i could do to get bigger.

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Answers: i already know lifting and eating right helps you gain weight, but are there other factors that i could do to get bigger.

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body for life.... bodyforlife.com.. check that out

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Eat and sleep

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eat candies or any other fatty foods before you go to sleep...

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