Is yogurt "bad" cholesterol?!
Question: Specifically Yoplait (the best, yummy & convenient)
Answers: Specifically Yoplait (the best, yummy & convenient)
Fat free is good for you and will help your digestion. I have just had the "Cholesterol lecture" by my Doctor so I have to eat all that good stuff too ;)
get light or low fat then by all means yes!!!
Yogurt is good for you, but the ones that are not fat free do have cholesterol in it. Yes, the bad type. That doesn't mean that you can't eat it, but you have to be aware. It might be worth it to change brands.
It is good and helps your digestion