Heathly Meals?!


Question: i often get stuck on what to eat each day, because i do eat healthy but i want a varitey of all of the healthy foods.
can you help me with suggestions of breakfast lunch dinner snack?
thanks!


Answers: i often get stuck on what to eat each day, because i do eat healthy but i want a varitey of all of the healthy foods.
can you help me with suggestions of breakfast lunch dinner snack?
thanks!

Breakfast:
Eggs- Very healthy and have omega-3
Fruit- Boost your energy
Whoel wheat bread- Makes you feel energized for a long time

Lunch- Sandwhich like a ham and cheese sandwhich with lettuce on whole wheat bread and fruit

Dinner- Noodles, veggies, meat.

Snack: 100 percent real fruit bars are good and have fruit for a snack

good luck :) also seventeen magazine gives you healthy foods.

check out
http://hungry-girl.com/
its really good





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