Does your butt really get flat from sitting too long?!
Question: does your back get flat from sleeping on it for 8 hours every day?
that is a horrible myth that is very wide spread.
the shape of you glutes (butt) is genetic. you can make it bigger with weight training and a proper diet, but the shape won't change.
and that is why you can have two sisters, who eat the same food, train the same, and do everything almost exactly the same but their bodies will look different.
hope that helps
Answers: does your back get flat from sleeping on it for 8 hours every day?
that is a horrible myth that is very wide spread.
the shape of you glutes (butt) is genetic. you can make it bigger with weight training and a proper diet, but the shape won't change.
and that is why you can have two sisters, who eat the same food, train the same, and do everything almost exactly the same but their bodies will look different.
hope that helps
I dont think so or I would have no butt at all!lol!
No. An old myth.
If you're young, your butt will rebounce to the original shape. If you're much older, it takes a long time to rebounce. Some, not likely..
well butt is butt
how ever is it
actually it will get fat not flat
hi to urs
If you are worried about a flat bottom, how about doing some butt exercises while you sit down!
Check out this exercise, it is free, professionally put together and rather fun to do:
http://www.daily-exercise.com/fitnessbal...