Is there a place online where I can find how many calories are in every day food!
Question: Example - how many calories would be in a steak or peice of chicken. I am starting a diet and am going to track all of my calories. Thank you for your help.
Answers: Example - how many calories would be in a steak or peice of chicken. I am starting a diet and am going to track all of my calories. Thank you for your help.
www.fitday.com
Can also help track calories burned!
http://www.calorie-count.com
i also use the calorie count...sign up! its cool!
http://caloriecount.about.com/cc/account...
Try out weightwatchers.com.
I'm gald to hear that you're going to be tracking your food consumption on your diet. That is one of the keys to a successful diet. Most people take in a lot more calories than they even realize because they don't count the handful of crackers here or the spoonful of peanut butter there. here is a good site for that:
http://www.magnetic-diet.com
hi reydi,if there is,im still looking for it lol!