I need to get toned by May.?!
Question: I'm 5'7" and roughly 130 lbs (give or take) and female.
I'm trying to get toned (not lose weight!) by May 15 because my friends and I just planned a trip to FL.
I know I'm skinny but I'm not completely comfortable in a bikini for a few spots I feel are a bit flabby/jiggly.
My main area of concern are thighs and stomach.
I would much prefer they're firmer so what can I do?!
I have VERY limited space for exercise and joining a gym is outta the question.
Answers: I'm 5'7" and roughly 130 lbs (give or take) and female.
I'm trying to get toned (not lose weight!) by May 15 because my friends and I just planned a trip to FL.
I know I'm skinny but I'm not completely comfortable in a bikini for a few spots I feel are a bit flabby/jiggly.
My main area of concern are thighs and stomach.
I would much prefer they're firmer so what can I do?!
I have VERY limited space for exercise and joining a gym is outta the question.
crunches, squats,leg raise whilst laying on back and hold, steps, then repeat. then repeat etc etc work hard at it and u will benefit. good luck have fun oh and eat right no junk
lunges are great for the thighs, and crunches for the stomach.
jumping jacks and weightless exercises, take little room and work great for toning
Well, maybe you'll want to try something from beachbody dot com.
Personally I'm doing P90X, but they have other products like SlimIn6 (this one might be the one for you).
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - a colon cleanse that was really gentle on my body. I feel so good and I lost 15 pounds). You can check the website at
http://www.be-happy-diet.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!