The fastest way you lost weight?!
Question: Most of the people have good answers.
This is directed to 'B'. One word, NO. You will NOT get fit by sitting in a steam room. You lose water weight (which comes right back when you drink your water) and the only thing that will be healthier is your skin. Your friend is an idiot for thinking that and needs to be educated and you are an idiot for trying to spread harmful ignorance. Yes, harmful.
Advice to everyone, don't answer a question if you don't have the slightest clue what you are talking about.
Oh, and we have a second dumb--- in here. Jeffrey, skipping meals is the worst way to lose weight. You need to eat 6-8 meals equaling up to 2000-2500 calories over the course of the day.
Might as well answer the question. To lose weight, you need to
a) eat right and eat often
b) exercise atleast 3 days a week
c) drink water, doesn't increase your metabolism but does help to remove toxins from your body...plus, your cells need it
d) 40% carbs, 30% protein, 30% fat, perfect diet for sedentary to moderately active individuals.
e) dedication. results don't come fast or easy, you work for them and then you keep them
Lauren, Charmane, B, Wedge and Jeffrey....learn what you are talking about, you are all wrong and giving harmful advice
Answers: Most of the people have good answers.
This is directed to 'B'. One word, NO. You will NOT get fit by sitting in a steam room. You lose water weight (which comes right back when you drink your water) and the only thing that will be healthier is your skin. Your friend is an idiot for thinking that and needs to be educated and you are an idiot for trying to spread harmful ignorance. Yes, harmful.
Advice to everyone, don't answer a question if you don't have the slightest clue what you are talking about.
Oh, and we have a second dumb--- in here. Jeffrey, skipping meals is the worst way to lose weight. You need to eat 6-8 meals equaling up to 2000-2500 calories over the course of the day.
Might as well answer the question. To lose weight, you need to
a) eat right and eat often
b) exercise atleast 3 days a week
c) drink water, doesn't increase your metabolism but does help to remove toxins from your body...plus, your cells need it
d) 40% carbs, 30% protein, 30% fat, perfect diet for sedentary to moderately active individuals.
e) dedication. results don't come fast or easy, you work for them and then you keep them
Lauren, Charmane, B, Wedge and Jeffrey....learn what you are talking about, you are all wrong and giving harmful advice
Weight loss isn't about speed it's about determination. If you lose it too fast you are destined to gain it back just as fast.
Drink water and workout...eat right also!
liposuction
I DIVORCED HER !!
eating healthy, working out everyday, getting lots of sleep and drinking lots of water. Dieting pills can be dangerous, and don't think of going anorexic because it ruins your metabolism and just makes you fat when your older instead of now.
friends experience, sit in the sauna for half an hour 2 times a day and in a month you will be fit.
The Master Cleanse. But if you lose weight fast, you gain it back fast !
Eating 4 slices of pizza and dessert :)
Go to Tijuana and buy illegal diet supplements :P
Kidding (You can do that..just be careful. Side effects, etc)
Exercise, and eat properly. No joke. Check out CNN they just had this article where this huuuuge girl, almost 300 pounds got kicked off a roller coaster and decided she wanted to change her life. She was miserable and not very attractive whatsoever. Now, a few years later she lost 180 pounds from exercising and eating right. She's a PERSONAL trainer. People can do it, you wouldn't believe what she looks like now..absolutely gorgeous!
Eat fruit and veggies, drink 2 liters of water a day, work out for an hour a day. Don't eat processed food, and eat 5-6 little meals a day.
Cut down the meat, chicken, and soft drinks. If you feel hungry, grab a fruit rather than go to the nearest food chain. :-)
Eat small portions of food every 2-3 hours. A lot of people say cut dinner but I believe that only promotes the chance of gaining even more weight. Oh and exercise everyday, 30 minutes of jogging around the park or a sport for an hour. Doing crunches everyday is helpful as well.
GIVE UP SODA FOR 30 DAYS! IT HELPS A LOT!
GIVE UP CHIPS TO (or something thats junkie which you always eat)! Then you will get used to not eating those foods
dont eat anything but vitamins (oranges) protien or pottasium (bananas) or vegetables for about a month and exercise
2 times a day and youll lose what? 5-10 pounds oh and for a lunch idea FRUIT SALAD!! yum!! :)
you just have to skip lunch...... i gurrantee... or however you spell it....... skip lunch and don't snack
We have the same problem. I bought an eBook of Andrea Albright and it helps me a lot to change my lifestyle. Eat healthy food and watch how FIT people live not how FAT people lose weight. I also joined http://www.sparkpeople.com/ for free. I just start it today and want to lose 25 lbs on or before May 13, 2008. Good luck!
Watched my calories(I ate everything in sight including fried chicken and pastries-I just ate really small meals), exercised(I went clubbing twice a week and jogged 30 minutes 2 days a week), and had vigorous sex daily(more exercise). Weight loss total: 49 lbs. Time it took: 3 and 1/2 months.
Don't try this at home, folks...LOL!
well, my complete body type changed when I grew and didn't eat that many carbs
Here are some ideas as to how to lose weight fast, easy and safe. Read about rapid weight loss tips.
http://new-netmarket.com/weightloss
lots of raw sex
for short term, weight loss, cut your water weight, and eat alot less and just suck it up, i cut my water weight by running alot with like ALOT of clothes on and not drinking alot of water, (dont do this for long term weight loss)
then, for long term, slowly cut calorie intake, no foods with too much fat and jog long distances
this is a easy questino to answer ,go on u a all veggie an d raw fruit diet and dont eat any bread or any sweets or any salt and eat only bake fish and chicken with out theskin and drinks lots and lots of water no drinks and dont eat after 7pm if u do eat only raw veggies and friuts and water u can have some sugar but not a lot , cause ur body has to have sugar on a daily basic in oder to go on. also cherries are a good way to lose ur weigth and carrots. so eat up and be patinent about it and smile u will lose within a month times
ok the fastest but most dangerous way and i stress dangerous... way to lose weight is
the
cardiac diet...
its done to obese people who are about to go into heart surgery....
i would not suggest doing it longer than a week
maybee not even 3 days depends how much you want to lose...
the link is below
or you could go on an all cabbage diet thats what guys that need to lose weight fast do for the military...
also if you spit... every time saliva builds up.... you can lose like 3 pounds in afew days... but its just water weight...
same with the cabbage...
The slower you lose the weight, the more likely you are to keep it off. Be patient.
For me? I work for Fedex Express in Las Vegas, Nevada. I was 265 lbs when I was hired and I was immediately placed on the A.M. offload (removing packages from the cans) and I lost 55 lbs in a matter of months just by doing this alone! It is very hard doing all that lifting and It took me a little while to get used to this kind of labor. After removing things from the cans I go to my truck and lift more stuff as I deliver them to their destinations. I love what I do but if you aren't inclined to do manual labor then I wouldn't advise it for anyone. You could also eat less (stay away from fast food!) fatty foods coupled with drinking lots of water and excersize. That worked for me in college.
PUT DOWN THE FORK FATTY!!!!