How much fact is there in artificial sweeteners making people fat?!
Question: I have seen a lot of debate on this. Myself I love Diet Coke. Not because of the calories and sugar in regular, but I like the taste better. It is my drink.
I have been hearing that artificial sweeteners are leading to weight gain. How much do we really know about this? If this is the case I will remove all of this kind of thing from my diet.
Answers: I have seen a lot of debate on this. Myself I love Diet Coke. Not because of the calories and sugar in regular, but I like the taste better. It is my drink.
I have been hearing that artificial sweeteners are leading to weight gain. How much do we really know about this? If this is the case I will remove all of this kind of thing from my diet.
The artificial sweeteners themselves do not make people fat. Generally there are no calories(that means corn syrup) in diet drinks. When you consume a drink with normal sugar, your body sends a signal, a response to your brain saying this is the real stuff...your blood sugar goes up, then crashes. Just the way it should when you consume something with sugar. However, in diet drinks there is no sugar. So when you drink a diet beverage your still tasting something sweet, but your brain doesn't recieve the signal. Then people consume more food to compensate for the lack of response to the brain.
The bottom line is that people that drink diet sodas tend to over eat. Thats not so for everybody, but for most.
Diet Coke is a scam...still has Corn Syrup right? so it affects as bad...calories might be lower but the sugar still there. Corn Syrup is your answer, so yes, it still kills you slow. Read about it.
No.i think it's false. You don't gain weight because of artificial sweeteners. But that doesn't make them less harmful. In fact, Aspartame[In Diet Coke] is really bad for you. It leads to cancer, brain tumor..etc. Sucralose is better as a substitute.
The reason why you gain weight is because artificial sweetener is full of chemicals. Your body is not made to process chemicals. Therefore it slows down your metoboliasm and cause damage to other organs. Thats why people get fat. When the body dont fucntion well thats when all the decease happen. Thats why a clense http://themasterclensesecret.blogspot.co... recommended
These sweeteners are really just toxins. The toxins that your body does not cleanse itself of get stored in fat cells.
The deal that I saw on the news says that it's not necessarily the sweetener that is making people fat. It's the fact that people think " I had a diet coke so I can afford the dessert calories". Whatever people are saving with the artificial sweetener they make up, and more; with extra food. It also true that the artifical sweetener is full of chemicals, so watch your intake.
They do not make you gain weight it is just that sence you think it is better for you you think you can have more and the more is what makes you gain
diet coke has 35mg of sodium so having a lot of that could harm you. but if you take diet coke Zero you dont have as much 10. i had the same problem but switching to diet coke zero would help a lot. VOTE ME BEST ANSWER!!!!
mucho