Improve chest?!


Question: hello people....i'm basically fatty body type....and after workin out 4 around 5 years....i'm hav good body....75 kilos for 5'9 its good....but still not able 2 get good chest shape...any help here...its hard and big...and broad shoulders....but not te sexy chest shape......:-(


Answers: hello people....i'm basically fatty body type....and after workin out 4 around 5 years....i'm hav good body....75 kilos for 5'9 its good....but still not able 2 get good chest shape...any help here...its hard and big...and broad shoulders....but not te sexy chest shape......:-(

Do lots of stretching, and do reps when lifting, they work waaaaaaaaaaaay better than power lifting if your trying to tone or sculpt. Do cardio more than weights helps too..

Hi, use light weights with more repetitions to get cuts. Heavier the weight on chest will give only mass. Please do a research on Chest excercise via youtube.com.. or google or yahoo.com.

instead of working out, why dont you try looking for nice outfits that can make your chest/ thel whole you a lot more sexy...





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