Loosing weight fast !!!?!


Question: i am 14, male and have had a bit of a pot for a long time. how can i loose it to look good for my girlfriend
i slept with her last night and she said i looked fat
HELP


Answers: i am 14, male and have had a bit of a pot for a long time. how can i loose it to look good for my girlfriend
i slept with her last night and she said i looked fat
HELP

go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!

if she says you look fat maybe you shouldn't have slept with her she should like you for who you are!

hmm, if you cant be bothered exercising properly or eating healthy, you should just listen to your fav music playlist and when ur parents are away, crank it up, and like dance or something...i do this when im cooking mi-goreng...the thing is to keep the body moving.., and keep heart rate up and blood circulating....depending on ur current weight an height..and for ur age..u should loose couple pounds/kilo's within 2 weeks.

try cutting back on sodas and drink more water, its pretty easy to do and makes a big difference pretty quick in my opinion. i have a 13 yr old son and he has a belly too but he is totally inactive. you could get involved in some kind of physical activity, other than sleeping with your girlfriend like maybe basketball?

Try drinking 2 cups of tea a day , go for 30 minute walks three times a week, don't eat after 7:30 p.m. and drink 8 glasses of water a day. You should lose weight fast.

gross. why would u sleep w/sum1 when ur only 14?! :/

well than she shouldnt be ur gf. cuz she shouldnt call u fat..





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