How to make huge muscular arms?!


Question: weigh over 200lbs

bench 315, curl 150, do dips with a 100lb plate attached

all the guys with huge arms, have huge legs, and huge chests, and huge backs. its about 15lbs to add an inch on your arms. measure them now, if they are say 14" and you want 17" arms, then you will have to put on 45lbs of muscle. the body doesn't want to make one part bigger than the other, it likes to stay balanced


Answers: weigh over 200lbs

bench 315, curl 150, do dips with a 100lb plate attached

all the guys with huge arms, have huge legs, and huge chests, and huge backs. its about 15lbs to add an inch on your arms. measure them now, if they are say 14" and you want 17" arms, then you will have to put on 45lbs of muscle. the body doesn't want to make one part bigger than the other, it likes to stay balanced

Lift really heavy weights...





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