Right now i can only jog about a 1/2 mile how do i jog 2 miles in 13 weeks? with!

Question: just keep on going girl, one step at at time..before you know it, you will be there.. Good luck :)

Answers: just keep on going girl, one step at at time..before you know it, you will be there.. Good luck :)

run a little farther every day and diet.

Depending on your weight, 13 week is plenty of time to prepare for a 2 mile run. There's no special secret to accomplish that goal. Just continue to jog, push through the pain, and go a little further every time.

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Right now i can only jog about a 1/2 mile how do i jog 2 miles in 13 weeks? with!

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