WILL my hard work ever pay off??!
Question: I'm 15. 140 pounds. 5'6.
I started to go the gym with my sister the starting of last month.
We go 3-4 times a week. I do 45-55 minutes of cardio and some light lifting.
I walk home Monday-Friday from school (30 minute walk going up a big hill)
I always drink water, and i eat special K in the morning and fruits and veggies threw out the day. I cut ALL the sugars out of my life, and i never drink pop anyways. At supper i usually have salads with tuna and cottage cheese with whatever is for supper. And i drink green tea once aday.
On Thursdays, we go to a Palities(sp) and yoga class that my gym has. It's a one hour class and i love it!
When will i finnaly notice a difference, a wanna be toned and tight. Will i be this before summer?
4 weeks?
2 months?
thanks so much!
Answers: I'm 15. 140 pounds. 5'6.
I started to go the gym with my sister the starting of last month.
We go 3-4 times a week. I do 45-55 minutes of cardio and some light lifting.
I walk home Monday-Friday from school (30 minute walk going up a big hill)
I always drink water, and i eat special K in the morning and fruits and veggies threw out the day. I cut ALL the sugars out of my life, and i never drink pop anyways. At supper i usually have salads with tuna and cottage cheese with whatever is for supper. And i drink green tea once aday.
On Thursdays, we go to a Palities(sp) and yoga class that my gym has. It's a one hour class and i love it!
When will i finnaly notice a difference, a wanna be toned and tight. Will i be this before summer?
4 weeks?
2 months?
thanks so much!
Hey, you are doing a great job. When I was going to school our weight trainer was talking about Taebo by Billy Blanks. So I decided to see if it really worked since my coach used it. I bought Billy Blanks Taebo AMPED. Let me tell you.. I was feeling it in the first workout. It was great, I am really inlove with it. You see results faster than I have seen with anything. You should really try it. Good luck, your doing awesome! :)