Best salad dressing to help me lose weight?!
Question: I love salad, but I don't know what kind of dressing to use because they all seem so fattening. I'm trying to be healthy and lose a few pounds so what would help me with that?
Also, homemade dressing recipes would be nice thanks =)
Answers: I love salad, but I don't know what kind of dressing to use because they all seem so fattening. I'm trying to be healthy and lose a few pounds so what would help me with that?
Also, homemade dressing recipes would be nice thanks =)
It takes some getting used to, but just sprinkle lemon juice on your salad.
the spritz on kind by Wishbone.
Olive oil and balsamic vinegar . it is simple and low in calories . It tastes good as well .
well, that spritzer from wishbone is good..also, i use fat free dressings in moderation occasionally
no dressing will make you lose weight. You need to follow a balanced & controlled low fat eating pattern. Try not to diet, just eat sensibly & the weight will fall off. Weight Watchers do a really nice range of salad dressings. All very low fat or even fat free
try adding olive oil to your salad... complete fats that help u burn fats
believe it or not, olive oil is good for you. so I would mix olive oil and vinegar on some salad.
bon apetit!!!
I like a simple olive oil and balsmic vinegar. No preservatives/sugars - and you know what's in it.