Problem with Squats?!


Question: I need help, my legs feel unstable when I squat. I try to balance the weight on my heels but I feel like leaning forward. Anyway to correct this?


Answers: I need help, my legs feel unstable when I squat. I try to balance the weight on my heels but I feel like leaning forward. Anyway to correct this?

Without knowing more of your history, I would suggest first looking at how you stand up and sit down in a chair. Secondly you utilized a key word



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