How long will it take for me to see weight lifting results in the mirror?!


Question: I have almost no fat on my abdomen, just skin, but I wanted to start bulking up.

My friend put me on a body split to start off with for 3-4 weeks

Mon
Answers: I have almost no fat on my abdomen, just skin, but I wanted to start bulking up.

My friend put me on a body split to start off with for 3-4 weeks

Mon



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