What do you think of slimfast alternatives to meals ?!
Question: A load of rubbish, Because..You will lose the weight probably but as soon as you go back to eating normal again the weight will pile back on, I know a lady who is frightened to come off the slim fast diet because of the weight gain. Why don't you just eat sensible and exercise? The healthy way!! I had to do it, I don't understand why no one else can, Slim fast products are just a waste of time and money, Just like all these slimming tablets etc.
Answers: A load of rubbish, Because..You will lose the weight probably but as soon as you go back to eating normal again the weight will pile back on, I know a lady who is frightened to come off the slim fast diet because of the weight gain. Why don't you just eat sensible and exercise? The healthy way!! I had to do it, I don't understand why no one else can, Slim fast products are just a waste of time and money, Just like all these slimming tablets etc.
you may loose weight but it always go back on when you stop taking them
I think they are fine, but they don't give you all the nutrition you need so eat some healthy things on the side. Ex. fruits, vegetables
i dont..
Surprisingly. there is some evidence that not only did slimfast users lose weight, but many did keep some of it off.
i tried them and they worked for a while but when you check the calorie content out there is over 200 cals in each one, you could drink a normal milkshake for half the price! try just eating every 3 hours like i do
breakfast 400 cals
snack 100 cals
lunch 400 cals
snack 100 cals
dinner 400 cals
treat 50 cals