Turbo Jam workout...any users?!
Question: Im looking for success stories only.
-How much weight lost
-How long it took
-Your height
-link to any before and after photos if possible....
-Did you change your diet?
Answers: Im looking for success stories only.
-How much weight lost
-How long it took
-Your height
-link to any before and after photos if possible....
-Did you change your diet?
I have been doing Turbo Jam for almost 2 years now. In only about 3 or 4 months I lost almost 30 pounds! I turned 14 about 5 months ago and right now I'm 66.5 inches tall. =] I completly changed my diet! Before Turbo Jam I never looked at the nutrition facts on food, or even really cared about what I ate. Now, I have a pretty balanced diet. Turbo Jam changed my life, and I am addicted!
go to beachbody.com, go to the message boards, and there is a specific section for turbo jam. I would say that you have to change your diet if you want better results.