Has anyone tried taebo amped? Are you seeing results?!
Question: I have been doing the tae bo cardio for about two months. I have seen some results but not as much as I wanted to. So I am hoping that I can get some feed back about the tae bo amped.
Answers: I have been doing the tae bo cardio for about two months. I have seen some results but not as much as I wanted to. So I am hoping that I can get some feed back about the tae bo amped.
Yes I've tried that for one month and I lose weight. I've got the body I wanted. Don't stop exercising because it's good for your health. Watch out also for the food you eat. Don't eat processed food. If you do, stop eating when you're 80% full. Don't forget to drink 8-10 glasses of water a day. That's my diet and hope it works for you too!
it works when i eat healthily as well but i tend to counteract the workout by replacing the calories burned with fatty food.
Why don't you try all these tae bo excercises in one day? I think that would get you some results. My mom said she's going to try that. She's always concerned about her weight! I don't get it! If that's why you want to excercise, chances are, you're probably not even fat. Did somebody say you are? If they did, don't listen. Tae bo hardly even works. It sucks. I remember my cousin used to do tae bo. She doesn't anymore. She gave up. Maybe tae bo isn't the right exercise. I don't know what it is. That's probably what it is. I used to do fifty push-ups and fifty crunches in a row. Try that.