What do you think of this mass shake?!


Question: 1000 Calories, 140 G carbs, 20 g which is sugar, 5 g fat, 50 g of whey, soy, and Cassinate protein, ammino acids, including 1500 g arginine and glutamine, zinc, vitamin a and a couple others


Answers: 1000 Calories, 140 G carbs, 20 g which is sugar, 5 g fat, 50 g of whey, soy, and Cassinate protein, ammino acids, including 1500 g arginine and glutamine, zinc, vitamin a and a couple others

It might be a bit much (with a fair amount of sugar), though this will depend upon your metabolism.

Are you gaining weight as a result of consuming these shakes?

What are your goals?

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