What do you think of this mass shake?!
Question: 1000 Calories, 140 G carbs, 20 g which is sugar, 5 g fat, 50 g of whey, soy, and Cassinate protein, ammino acids, including 1500 g arginine and glutamine, zinc, vitamin a and a couple others
Answers: 1000 Calories, 140 G carbs, 20 g which is sugar, 5 g fat, 50 g of whey, soy, and Cassinate protein, ammino acids, including 1500 g arginine and glutamine, zinc, vitamin a and a couple others
It might be a bit much (with a fair amount of sugar), though this will depend upon your metabolism.
Are you gaining weight as a result of consuming these shakes?
What are your goals?
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