What are the health benefits in drinking Green Tea?!
Question: I was never a green tea lover or any kind of tea until I get frequent migraines from taking contraceptive pills. I tried green tea in desperation because the migraine was just crippling me. I drank a cup of warm green tea I bought from an Asian store and OMG, to my amazement after 20 minutes my migraine was gone. The only problem I had was that night I couldn't sleep!!! So now everytime I feel that I'm going to have my migraine, I drink a cup or two of green tea but I do it early on the day so that I could get a goodnight sleep also. I'm also just getting over a bad flu and my head was so pressured from congestion. I drank 4 cups of tea yesterday and I felt so much better after 40 minutes. It's really amazing. I haven't been out of the house since Sunday and today i am ready to go out because I feel so much better although I still have a bit of stuffy nose. I'm going to drink a cup of warm green tea before I leave the house. I can't tell you enough how much I like green tea now. I'm planning to drink it regularly. I've heard a lot of benefits about green tea but I can only share the ones I've personally experienced. It's definitely a natural pain reliever!
Answers: I was never a green tea lover or any kind of tea until I get frequent migraines from taking contraceptive pills. I tried green tea in desperation because the migraine was just crippling me. I drank a cup of warm green tea I bought from an Asian store and OMG, to my amazement after 20 minutes my migraine was gone. The only problem I had was that night I couldn't sleep!!! So now everytime I feel that I'm going to have my migraine, I drink a cup or two of green tea but I do it early on the day so that I could get a goodnight sleep also. I'm also just getting over a bad flu and my head was so pressured from congestion. I drank 4 cups of tea yesterday and I felt so much better after 40 minutes. It's really amazing. I haven't been out of the house since Sunday and today i am ready to go out because I feel so much better although I still have a bit of stuffy nose. I'm going to drink a cup of warm green tea before I leave the house. I can't tell you enough how much I like green tea now. I'm planning to drink it regularly. I've heard a lot of benefits about green tea but I can only share the ones I've personally experienced. It's definitely a natural pain reliever!
Supposedly the antioxidants.
antioxidants
http://chinesefood.about.com/library/wee...
It's supposed to be great for your skin.