How much do you bench?!
Question: Im not asking maxing out, people always make that up.
What do you rep ( I rep 125)
Answers: Im not asking maxing out, people always make that up.
What do you rep ( I rep 125)
5'6, 158 lbs, and i bench about 4 sets of 135 with 10 reps.
6'4 (i rep 185)
I am 5'10 173 pounds and i do 10 reps of 160 3 sets.
6'2 ---- 180lbs.
im 5'8" and weigh 140 and i bench 155
I can max out 225lbs, I am six feet tall and weight 215 pounds,
i rep 215.. max at 295
105kg.
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wide grip 100 lbs
Triceps version 225