What the best way to gain weight?!
Question: The easiest way for me was to eat lots of fatty foods & junk food. I have been under weight for most of my life and needed to gain weight. I didn't start gaining weight until I started eating lots of junk food & hambugers. Although, I know that this is not so healthy, it worked, but is there a healthier way
Answers: The easiest way for me was to eat lots of fatty foods & junk food. I have been under weight for most of my life and needed to gain weight. I didn't start gaining weight until I started eating lots of junk food & hambugers. Although, I know that this is not so healthy, it worked, but is there a healthier way
eat tons of proteins, creatine, amino acids and lift heavy
then u will have some nice muscles which = more weight
all that junk food is bad since it is nothing but sodium
besides girls with muscles are hot (http://www.michigannpc.com/images/NOC5.j...
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Eat lots of carbs before bed.
try building your muscle capacity and structure by using build up. look in holland and barret. its powder that u mix with milk or water. have a look. xx
try getting alot before going to bed.
it help for me
try eatng something healthy before you go to bed my daughter was a bag of bones and this worked for her stuff like a bowl of cereal and some toast
hi
eat too much of ice creams and chocolates
eat chips, biscuits frequently in a day
hemp protien drink is the helathiest protien on earth, it contains all the fatty omega three acids and many micronutrients needed for proper digestion. yogurt, milk, cheese, eggs, meat, salad vegetables. the more variety you eat and the more often you eat-the more often you eat you need to keep your stomach streched. if you ever have problems not eating ingesting cannabis in one way or another will give you the munchies, and despite what you may have been taught there are no negative side effects and it doesn't kill brain cells