What are the best things to eat when you are on a "liquid only" diet?!
Question: Long story short, because of complications with my braces, I have to be on an all liquid diet for about one month. Yesterday and today all together I took in around 1000 calories and I really cant afford to lose any weight. Please help me with high fat/calorie ideas that have protein and other things so I don't starve!!!
THANK YOU!
Answers: Long story short, because of complications with my braces, I have to be on an all liquid diet for about one month. Yesterday and today all together I took in around 1000 calories and I really cant afford to lose any weight. Please help me with high fat/calorie ideas that have protein and other things so I don't starve!!!
THANK YOU!
I suggest to get some whey protein shakes. If you find that you cannot stand the taste of them try ensure. Get in juices like naked juice, or odwellida. They are all good sources of nutrients, vitamins and protein.
maybe some sort of smoothie. i hope someone can give a good answer. i have bad tmjd and when it acts up im supposed to have a liquid diet for a few days. id love to know how i can stay nourished and not lose weight.
can you eat chicken noodle soup
try sujen