How many curls in of 40 lbs can you do.. all in a row?!


Question: 1/8th of a curl =)


Answers: 1/8th of a curl =)

Boy this is so hard for me....but I am going to take a wild wild guess.....NONE!

12

40 lbs are you kidding me.Thats light weight.Do you mean dumbell 40 lbs in one hand or barbell 40 lbs.If it is 40 lbs dumbell each hand i would do like 5 reps.If it is barbell 40 lbs i could do about 40-60 reps.If i am on supersets i do about 40 of 10 reps of 10 sets.If not just 5 reps.I focus on form rather than weight

I just use a barbell and I'm up to 80 pounds. So it should be about 40 to each arm. I'm currently at 8 times. Going up little by little.

If you were talking about 40 pounds total on a barbell... I don't know, I can go for a while.

Curls are for girls.





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