What tips can you give in order to control the temptation of eating?!
Question: i'm worrying because it so near that we're having vacation, and most of the time i'm always at home so it tends to be i'm always eating because i have not so much to do..
Answers: i'm worrying because it so near that we're having vacation, and most of the time i'm always at home so it tends to be i'm always eating because i have not so much to do..
Well sorry I couldn't find tips about your topic but I have some important info. You can't never stop the temptation of eating its natural.
ING TEMPTATION
How to control and manage those signals to eat.
Wherever we go, we encounter continual signal to eat. Food is readily available from a large range of sources, from fast food outlets to those fast food snacks available in supermarkets, petrol stations and the like. We are constantly bombarded with slick advertising for food related products and these are often for foods which are high in fat and are generally a poor substitute for correct nutrition. How can we avoid such temptations when they are blatantly facing us at every turn?
What makes it worse is those foods are often high in sugar