I wanna lose weight on my thighs any suggestions?!
Question: Do military runs, raising your knees up high. Ballet also helps a lot. Do lots of squats too.
Answers: Do military runs, raising your knees up high. Ballet also helps a lot. Do lots of squats too.
RUN!!
squats always do the job on your thighs
u wana keep your metabolisum going ; eating bananas nd weetabix every moring :) yum
then running for a little 30 mins -60 mins ( bring an mp3 player) and then try power activitys. such as squats, squat thrusts. swimming is also great.
go buy the cindy crawford "next challenge" dvd.....the leg section is awesome! completely re-shaped my thighs
i just brought this its great
http://www.powerhouse-fitness.co.uk/stor...
Thigh master... squeeze your way to shapely hips and thighs?
running, squats, and swimming
Get a bike, do squats, walk and eat less, you'll soon see a difference.
Have a great weekend ;-)
Start going to the gym