Slimming World and Soya Milk?!
Question: Does anyone know if soya milk affects weight loss, I am having 350ml per day of unsweetened as you are supposed to on slimming world and the weight is really yo-yoing despite my best efforts.
Answers: Does anyone know if soya milk affects weight loss, I am having 350ml per day of unsweetened as you are supposed to on slimming world and the weight is really yo-yoing despite my best efforts.
Yes, i started using it 18 months ago, lost weight and my cholesterol has also dropped.