Does Soy milk even low fat soy milk help with hot flashes REALLY???!
Question: Yup, it really does. Soy contains phyto-estrogens (plant estrogens) that can help to replace a woman's own waining levels of estrogen. Additionally the phytoestrogens act to modulate a person's estrogen receptors so that they are more sensitive to the estrogen that is there.
Give it a try.
Answers: Yup, it really does. Soy contains phyto-estrogens (plant estrogens) that can help to replace a woman's own waining levels of estrogen. Additionally the phytoestrogens act to modulate a person's estrogen receptors so that they are more sensitive to the estrogen that is there.
Give it a try.
you're probably having hot flashes from not eating as much as you should.