Craving for chocolate really a lack of protein?!
Question: my cousin told me that... is that true?
Answers: my cousin told me that... is that true?
craving for chocolate is really lack of chocolate. LOL
I was told craving chocolate meant your blood sugar levels were low so you should have a wholegrain carbohydrate. I didn't listen though. When I crave chocolate, I eat chocolate. X
Yep, I think you just want some chocolate.
Well actually if your body is craving for a certain food it means that your body is difficent in some nutrient that certain food has. As for chocolate...it has Magnesium so your body maybe difficient in Magnesium. Go ahead and have some chocolate! It's all GOOD! :)
I agree with the 2nd answer. Once I started eating more wholegrain (sunbites, cereals, wholemeal bread) I started to want less junk food and actually want to drink more water and eat fruits! I feel alot better now. Getting wholegrain into your diet is a great step forward