What is a better cardio work out, jogging or playing soccer?!

Question: Soccer, Youre constantly using you muscles and running at different paces for a really long time. This is great for you heart.

Answers: Soccer, Youre constantly using you muscles and running at different paces for a really long time. This is great for you heart.

both are good, just depends on which you preffer and would enjoy.

definately soccer

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What is a better cardio work out, jogging or playing soccer?!

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