I am fat!!?!


Question: i have an older sister who is under weight and im over weight so i am bigger than her. i eat just the same amount of food as her too. i am fatter than all my friends and i feel big and ugly! i try to cut down but its just too hard!


Answers: i have an older sister who is under weight and im over weight so i am bigger than her. i eat just the same amount of food as her too. i am fatter than all my friends and i feel big and ugly! i try to cut down but its just too hard!

the way i see it is that no ones fat or ugly so dont be scared be cofident about your self

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Talk to your doctor, maybe she/he can put you on an appetite suppressant. They did this for me and I was able to cut back on the food and learn to eat healthy again, the weight began to drop off and I am still eating healthy after quitting the pills. My doctor was also able to tell me that I have low blood sugar and that's why I felt so horrible if I didn't eat. It's possible you have a condition that is similar to where you need to eat every 2 hours just eat small healthy snacks.

your sister and friends may be more physically active than you are, so if you want to tone up, get out and play! go walking, play basketball, etc. have fun!

It is just a fact that some people have a faster metabolism and store less fat. If you have a slower metabolism you have to do something to make up the difference. You don't have to go hungry to lose weight. Make sure what you eat is quality and not junk food crap. Make sure you are burning off more calories than you are eating and even if you don't feel like it Exercise Exercise, Exercise.





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